Preventing Cavities in Kids: The Science
Fluoride, diet, and sealants. Here's what really works.
Dr. Fatima Hassan
General Dentist & Endodontist
Evidence-based prevention
- Fluoride toothpaste from first tooth
- Fluoride varnish every 6 months
- Sealants on permanent molars
- Limit sugar frequency
- Regular hygiene visits
What reduces cavity risk
- Supervised brushing to age 7
- Pea-sized toothpaste
- Drinking water with fluoride
- Healthy diet patterns
- Regular dentist visits
Biggest risks
- Bottle at bedtime with milk/juice
- Sippy cups throughout day
- Constant snacking
- Sugary drinks
- Gummy vitamins
References
- American Academy of Pediatric Dentistry
Referenced sources
- American Academy of Pediatric Dentistry
Medical disclaimer. This article is informational and does not replace professional clinical advice. For a plan specific to your situation, book a consultation with a Paradise Dental specialist.
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