Tongue Scrapers: Metal vs Plastic
Metal lasts years; plastic is cheaper but replaceable. Here's how to choose.
Dr. Michael Stevens
Periodontist
Metal (stainless or copper)
- Lasts years
- Easy to clean
- Resistant to bacteria
- AED 40–80
Plastic
- Replaceable
- Often free with tongue brushes
- Adequate for occasional use
Technique matters more
- 4–6 passes
- From back to front
- Firm pressure
- 30 seconds daily
References
- Cochrane Oral Health Group
Tags
Referenced sources
- Cochrane Oral Health Group
Medical disclaimer. This article is informational and does not replace professional clinical advice. For a plan specific to your situation, book a consultation with a Paradise Dental specialist.
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