Lifestyle & Wellness4 Jan 20263 min
Sports Drinks vs Water: What Active People Should Know
Most athletes drink sports drinks. Most don't need them. Here's how the habit impacts teeth — and when sports drinks are genuinely useful.
Dental Emergencies18 Dec 20253 min
Sports Dental Trauma: Prevention and First Aid
The easiest dental emergency to prevent — a proper mouthguard. Plus what to do when prevention fails.
General & Restorative22 Sept 20253 min
Night Guard vs Sports Guard: What's the Difference?
Both protect your teeth, but they're designed for completely different forces. Using the wrong one can cause problems.
Lifestyle & Wellness12 Aug 20252 min
Dental Care for Athletes
Mouthguards, hydration, nutrition. Teeth matter for performance.
Lifestyle & Wellness19 Mar 20252 min
Dental Care After Running Marathons
Dehydration and sugar gels damage teeth. Here's post-race recovery.
Orthodontics6 Sept 20242 min
Can I Play Sports With Braces?
Yes — use a custom mouthguard.
Orthodontics9 Aug 20242 min
Can Invisalign Serve as a Mouth Guard?
Not for sports. Insufficient thickness.