Dental Care After Running Marathons
Dehydration and sugar gels damage teeth. Here's post-race recovery.
Dr. Fatima Hassan
General Dentist
Overview
Endurance athletes have specific dental risks.
Key points
- Dehydration reduces saliva
- Sugar gels and drinks coat teeth
- Breathing causes dry mouth
- Clenching common
What to do
Rinse with water during, brush after, regular hygiene visits.
References
- American Dental Association
- Peer-reviewed dental journals
Tags
Referenced sources
- American Dental Association
- NHS Oral Health
Medical disclaimer. This article is informational and does not replace professional clinical advice. For a plan specific to your situation, book a consultation with a Paradise Dental specialist.
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