Bass Brushing Technique: The Right Way
45° angle to gumline, small circular motions. Here's the evidence-based technique.
Dr. Michael Stevens
Periodontist
Bass technique
- Brush at 45° to gum line
- Small circular or vibrating motions
- Focus on gumline
- Short strokes
Timing
- 2 minutes total
- 30 seconds per quadrant
- Count or use timer
Common mistakes
- Horizontal scrubbing (causes recession)
- Too much pressure
- Missing the gumline
- Brushing too fast
Electric vs manual
Bass technique works with either. Electric enforces timing naturally.
References
- American Dental Association
Tags
Referenced sources
- American Dental Association
Medical disclaimer. This article is informational and does not replace professional clinical advice. For a plan specific to your situation, book a consultation with a Paradise Dental specialist.
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