Why Do I Grind My Teeth?
Stress, sleep disorders, bite issues. Often unconscious at night.
Dr. Michael Stevens
Periodontist
Quick answer
Grinding has multiple causes.
Key points
- Stress most common
- Sleep apnea link
- Bite misalignment
- Certain medications
See a dentist
For personalised advice, consult a DHA-licensed Dubai dentist.
References
- American Dental Association
- NHS Oral Health
Tags
Referenced sources
- American Dental Association
- NHS Oral Health
Medical disclaimer. This article is informational and does not replace professional clinical advice. For a plan specific to your situation, book a consultation with a Paradise Dental specialist.
Related reading
Can Grinding Actually Crack Teeth?
Yes — heavy grinding fractures teeth over time. Here's the mechanism.
What Is Dental Attrition?
Tooth-on-tooth wear from grinding. Flattens the biting surface.
Can Teeth Realign Themselves Naturally?
No — teeth shift one way (often crowded) without intervention. Realignment needs orthodontics.