Cyclists and Dental Health
Hours of breathing through mouth + energy gels = dental risks.
Dr. Fatima Hassan
General Dentist
Overview
Cyclists have specific dental concerns.
Key points
- Dry mouth from mouth breathing
- Sugar exposure from nutrition
- Falls can cause trauma
- Clenching on climbs
What to do
Protective mouthguard for mountain biking. Dental checkups every 6 months.
References
- American Dental Association
- Peer-reviewed dental journals
Tags
Referenced sources
- American Dental Association
- NHS Oral Health
Medical disclaimer. This article is informational and does not replace professional clinical advice. For a plan specific to your situation, book a consultation with a Paradise Dental specialist.
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