Lifestyle & Wellness5 March 20253 min read

Coffee Stain Prevention: Daily Routine

3 coffees a day? Here's the daily habit that prevents staining.

Dr. Sofia Petrova

Lead Cosmetic Dentist

Routine

  1. Drink faster (over 20 min, not 2 hours)
  2. Rinse with water immediately after
  3. Use a straw for iced
  4. Add milk (reduces staining)
  5. Wait 30 min before brushing

Weekly

  • Electric brush maintenance
  • Floss daily

Monthly

  • Check for staining at the gumline

Annually

  • Professional polish

Every 12–24 months

  • Professional whitening touch-up

References

  • American Dental Association

Referenced sources

  • American Dental Association

Medical disclaimer. This article is informational and does not replace professional clinical advice. For a plan specific to your situation, book a consultation with a Paradise Dental specialist.

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